In 100 g (Grams) of Wild rice, raw there is 0.179 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Wild rice, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Wild rice, raw

Wild rice, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Wild rice, raw are listed below.

Water	7.76 g	7.76%
Energy (calorie)	357 kcal
Energy (joule)	1494 kJ
Protein	14.73 g	14.73%
Total lipid (fat)	1.08 g	1.08%
Ash	1.53 g	1.53%
Carbohydrate, by difference	74.9 g	74.9%
Fiber, total dietary	6.2 g	6.2%
Sugars, total	2.5 g	2.5%
Sucrose	0.67 g	0.67%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.96 mg
Magnesium, Mg	177 mg	0.18%
Phosphorus, P	433 mg	0.43%
Potassium, K	427 mg	0.43%
Sodium, Na	7 mg	0.01%
Zinc, Zn	5.96 mg	0.01%
Copper, Cu	0.524 mg
Manganese, Mn	1.329 mg
Selenium, Se	2.8 µg

Nutrients in Wild rice, raw